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	<title>TaeKwonDo Patterns</title>
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	<link>http://www.taekwondopatterns.info</link>
	<description>Useful Instructional Videos To Help You Perfect Your Patterns</description>
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			<item>
		<title>Won-Hyo</title>
		<link>http://www.taekwondopatterns.info/won-hyo/</link>
		<comments>http://www.taekwondopatterns.info/won-hyo/#comments</comments>
		<pubDate>Tue, 07 Oct 2008 17:41:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.taekwondopatterns.info/?p=14</guid>
		<description><![CDATA[Name of Pattern : Won-Hyo
Number of Movements : 28
Advancement : This is the pattern required to advance from 7th Kup Yellow Belt with Green Stripe to 6th Kup Green Belt.
Meaning of Pattern : Won Hyo was the noted monk who introduced Buddhism to the Silla Dynasty of Korea in the year 686 AD.
Instruction Videos : [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Name of Pattern</strong> : Won-Hyo</p>
<p><strong>Number of Movements</strong> : 28</p>
<p><strong>Advancement</strong> : This is the pattern required to advance from 7th Kup Yellow Belt with Green Stripe to 6th Kup Green Belt.</p>
<p><strong>Meaning of Pattern</strong> : Won Hyo was the noted monk who introduced Buddhism to the Silla Dynasty of Korea in the year 686 AD.</p>
<p><strong>Instruction Videos</strong> : </p>
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<em>Performed by Jaroslaw Suska 5 Dan of <a href="http://www.kick-t.com/">Kick T</a></em></p>
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		<item>
		<title>Il Yo</title>
		<link>http://www.taekwondopatterns.info/il-yo/</link>
		<comments>http://www.taekwondopatterns.info/il-yo/#comments</comments>
		<pubDate>Tue, 07 Oct 2008 17:14:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.taekwondopatterns.info/?p=89</guid>
		<description><![CDATA[Name of Pattern : Il Yo
Number of Movements : 28
Advancement : This is the pattern required to advance from 8th Degree Black Belt to 9th Degree Black Belt .
Meaning of Pattern : The state of spiritual cultivation in Buddhism is called &#8216;Ilyo&#8217; which means more or less &#8216;oneness&#8217;. In Ilyo, body and mind, spirit and [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Name of Pattern</strong> : Il Yo</p>
<p><strong>Number of Movements</strong> : 28</p>
<p><strong>Advancement</strong> : This is the pattern required to advance from 8th Degree Black Belt to 9th Degree Black Belt .</p>
<p><strong>Meaning of Pattern</strong> : The state of spiritual cultivation in Buddhism is called &#8216;Ilyo&#8217; which means more or less &#8216;oneness&#8217;. In Ilyo, body and mind, spirit and substance, I and you are unified. The ultimate ideal of Tae Kwon Do can be found in this state. It is a discipline in which we concentrate on every movement leaving all materialistic thoughts, obsessions and external influences behind. </p>
<p><strong>Instruction Videos</strong> : </p>
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		</item>
		<item>
		<title>Han Su</title>
		<link>http://www.taekwondopatterns.info/han-su/</link>
		<comments>http://www.taekwondopatterns.info/han-su/#comments</comments>
		<pubDate>Tue, 07 Oct 2008 17:14:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.taekwondopatterns.info/?p=87</guid>
		<description><![CDATA[Name of Pattern : Han Su
Number of Movements : 33
Advancement : This is the pattern required to advance from 7th Degree Black Belt to 8th Degree Black Belt .
Meaning of Pattern : This poomse is derived from the fluidity of water which easily adapts within nature. 
Instruction Videos :

]]></description>
			<content:encoded><![CDATA[<p><strong>Name of Pattern</strong> : Han Su</p>
<p><strong>Number of Movements</strong> : 33</p>
<p><strong>Advancement</strong> : This is the pattern required to advance from 7th Degree Black Belt to 8th Degree Black Belt .</p>
<p><strong>Meaning of Pattern</strong> : This poomse is derived from the fluidity of water which easily adapts within nature. </p>
<p><strong>Instruction Videos</strong> :<br />
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		<item>
		<title>Chon Kwon</title>
		<link>http://www.taekwondopatterns.info/chon-kwon/</link>
		<comments>http://www.taekwondopatterns.info/chon-kwon/#comments</comments>
		<pubDate>Tue, 07 Oct 2008 17:14:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.taekwondopatterns.info/?p=85</guid>
		<description><![CDATA[Name of Pattern : Chon Kwon
Number of Movements : 38
Advancement : This is the pattern required to advance from 6th Degree Black Belt to 7th Degree Black Belt .
Meaning of Pattern : Cheonkwon means &#8217;sky&#8217;. The sky should be seen as ruler of the universe. It is both mysterious, infinite and profound. The motions of [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Name of Pattern</strong> : Chon Kwon</p>
<p><strong>Number of Movements</strong> : 38</p>
<p><strong>Advancement</strong> : This is the pattern required to advance from 6th Degree Black Belt to 7th Degree Black Belt .</p>
<p><strong>Meaning of Pattern</strong> : Cheonkwon means &#8217;sky&#8217;. The sky should be seen as ruler of the universe. It is both mysterious, infinite and profound. The motions of Cheonkwon are full of piety and vitality. </p>
<p><strong>Instruction Videos</strong> : </p>
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		<title>Ji Tae</title>
		<link>http://www.taekwondopatterns.info/ji-tae/</link>
		<comments>http://www.taekwondopatterns.info/ji-tae/#comments</comments>
		<pubDate>Tue, 07 Oct 2008 17:14:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.taekwondopatterns.info/?p=83</guid>
		<description><![CDATA[Name of Pattern : Ji Tae
Number of Movements : 37
Advancement : This is the pattern required to advance from 5th Degree Black Belt to 6th Degree Black Belt .
Meaning of Pattern : Jitae is derived from the meaning of the earth. All things evolve from and return to the earth, the earth is the beginning [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Name of Pattern</strong> : Ji Tae</p>
<p><strong>Number of Movements</strong> : 37</p>
<p><strong>Advancement</strong> : This is the pattern required to advance from 5th Degree Black Belt to 6th Degree Black Belt .</p>
<p><strong>Meaning of Pattern</strong> : Jitae is derived from the meaning of the earth. All things evolve from and return to the earth, the earth is the beginning and the end of life. </p>
<p><strong>Instruction Videos</strong> : </p>
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		</item>
		<item>
		<title>Sip Jin</title>
		<link>http://www.taekwondopatterns.info/sip-jin/</link>
		<comments>http://www.taekwondopatterns.info/sip-jin/#comments</comments>
		<pubDate>Tue, 07 Oct 2008 17:14:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.taekwondopatterns.info/?p=81</guid>
		<description><![CDATA[Name of Pattern : Sip Jin
Number of Movements : 41
Advancement : This is the pattern required to advance from 4th Degree Black Belt to 5th Degree Black Belt .
Meaning of Pattern : Sipjin stands for decimal. This Poomse represents the orderliness of the decimal system. It also means the endless development and growth in a [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Name of Pattern</strong> : Sip Jin</p>
<p><strong>Number of Movements</strong> : 41</p>
<p><strong>Advancement</strong> : This is the pattern required to advance from 4th Degree Black Belt to 5th Degree Black Belt .</p>
<p><strong>Meaning of Pattern</strong> : Sipjin stands for decimal. This Poomse represents the orderliness of the decimal system. It also means the endless development and growth in a systematic order: stability. </p>
<p><strong>Instruction Videos</strong> : </p>
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		</item>
		<item>
		<title>Pyong Won</title>
		<link>http://www.taekwondopatterns.info/pyong-won/</link>
		<comments>http://www.taekwondopatterns.info/pyong-won/#comments</comments>
		<pubDate>Tue, 07 Oct 2008 17:14:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.taekwondopatterns.info/?p=79</guid>
		<description><![CDATA[Name of Pattern : Pyong Won
Number of Movements : 33
Advancement : This is the pattern required to advance from 3rd Degree Black Belt to 4th Degree Black Belt .
Meaning of Pattern : The definition of Pyongwon is &#8220;stretch, vast plain, big, majestic&#8221;.
Instruction Videos : 

]]></description>
			<content:encoded><![CDATA[<p><strong>Name of Pattern</strong> : Pyong Won</p>
<p><strong>Number of Movements</strong> : 33</p>
<p><strong>Advancement</strong> : This is the pattern required to advance from 3rd Degree Black Belt to 4th Degree Black Belt .</p>
<p><strong>Meaning of Pattern</strong> : The definition of Pyongwon is &#8220;stretch, vast plain, big, majestic&#8221;.</p>
<p><strong>Instruction Videos</strong> : </p>
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		<item>
		<title>Tae Beck</title>
		<link>http://www.taekwondopatterns.info/tae-beck/</link>
		<comments>http://www.taekwondopatterns.info/tae-beck/#comments</comments>
		<pubDate>Tue, 07 Oct 2008 17:13:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.taekwondopatterns.info/?p=77</guid>
		<description><![CDATA[Name of Pattern : Tae Beck
Number of Movements : 40
Advancement : This is the pattern required to advance from 2nd Degree Black Belt to 3rd Degree Black Belt .
Meaning of Pattern : The legendary &#8216;Dangoon&#8217; founded a nation in Taebaek, near Korea&#8217;s biggest mountain Baekdoo. Baekdoo is a symbol for Korea. The definition of Taebaek [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Name of Pattern</strong> : Tae Beck</p>
<p><strong>Number of Movements</strong> : 40</p>
<p><strong>Advancement</strong> : This is the pattern required to advance from 2nd Degree Black Belt to 3rd Degree Black Belt .</p>
<p><strong>Meaning of Pattern</strong> : The legendary &#8216;Dangoon&#8217; founded a nation in Taebaek, near Korea&#8217;s biggest mountain Baekdoo. Baekdoo is a symbol for Korea. The definition of Taebaek is &#8220;lightness&#8221;. Every movement in this Poomse must not only be exact en fast, but with determination and hardness. </p>
<p><strong>Instruction Videos</strong> :<br />
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		<item>
		<title>Keum Gang</title>
		<link>http://www.taekwondopatterns.info/keum-gang/</link>
		<comments>http://www.taekwondopatterns.info/keum-gang/#comments</comments>
		<pubDate>Tue, 07 Oct 2008 17:13:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.taekwondopatterns.info/?p=75</guid>
		<description><![CDATA[Name of Pattern : Keum Gang
Number of Movements : 27
Advancement : This is the pattern required to advance from 1st Degree Black Belt to 2nd Degree Black Belt .
Meaning of Pattern : The definition of Keumgang is &#8220;Too strong to be broken&#8221;, or &#8220;diamond&#8221;. The movements of the Poomse Keumgang are as beautiful as the [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Name of Pattern</strong> : Keum Gang</p>
<p><strong>Number of Movements</strong> : 27</p>
<p><strong>Advancement</strong> : This is the pattern required to advance from 1st Degree Black Belt to 2nd Degree Black Belt .</p>
<p><strong>Meaning of Pattern</strong> : The definition of Keumgang is &#8220;Too strong to be broken&#8221;, or &#8220;diamond&#8221;. The movements of the Poomse Keumgang are as beautiful as the Keumgang-san (a Korean mountain) and as strong as Keumgang-seok (diamond). </p>
<p><strong>Instruction Videos</strong> : </p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Koryo</title>
		<link>http://www.taekwondopatterns.info/koryo/</link>
		<comments>http://www.taekwondopatterns.info/koryo/#comments</comments>
		<pubDate>Tue, 07 Oct 2008 17:13:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.taekwondopatterns.info/?p=73</guid>
		<description><![CDATA[Name of Pattern : Koryo
Number of Movements : 50
Advancement : This is the pattern required to advance from 1st Kup Red Belt with Black Tag to 1st Degree Black Belt.
Meaning of Pattern : Koryo (Korea) is the name of an old Korean Dynasty. The people from the Koryo-period defeated the Mongolian aggressors. Their spirit is [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Name of Pattern</strong> : Koryo</p>
<p><strong>Number of Movements</strong> : 50</p>
<p><strong>Advancement</strong> : This is the pattern required to advance from 1st Kup Red Belt with Black Tag to 1st Degree Black Belt.</p>
<p><strong>Meaning of Pattern</strong> : Koryo (Korea) is the name of an old Korean Dynasty. The people from the Koryo-period defeated the Mongolian aggressors. Their spirit is reflected in the movements of the Poomse Koryo. Each movement of this Poomse represents the strength and energy needed to control the Mongols. </p>
<p><strong>Instruction Videos</strong> : </p>
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