Taekwondo Patterns

Useful Instructional Videos To Help You Perfect Your Patterns

  • Home
  • Forums
  • Clubs
  • Links
  • Contact
  • About
Home » Taekwondo Blog » Mirko Cro Cop Training In 2008

Mirko Cro Cop Training In 2008

March 20, 2011 By Kevin Muldoon

One of my favourite MMA fighters from the last 10 years is Mirko “Cro Cop” Filipović. He has slowed down over the last year or so but he’s still lethal, though there’s no denying he was in his peak during his Pride days.

The video below shows Mirko training in 2008. It shows his amazing ground and pound skills but what really sets him apart from other MMA is not only the power behind his kicks, but the height of them. He is one of the few fighters in the UFC who can throw accurate kicks to the head.

Mirko Crocop - training 2008

Share this:

  • Tweet
  • More
  • Pocket
  • Share on Tumblr
  • Print
  • Email
MyProtein

Filed Under: Training Tagged With: cro cop, Mirko "Cro Cop" Filipović, mma, ufc

Basic Techniques
  • Axe Kick
  • Back Kick
  • Crescent Kick
  • Front Snap Kick
  • Reverse Turning Kick
  • Side Kick
  • Turning Kick
Advanced Techniques
  • Tornado Kick (540)
Sparring
  • One Step Sparring
  • Two Step Sparring
  • Three Step Sparring

More

  • Counting in Korean
  • ITF Belt Meanings

Patterns

ITF
  • Saju Jirugi
  • Saju Makgi
  • Chon-Ji
  • Dan-Gun
  • Do-San
  • Won-Hyo
  • Yul-Gok
  • Joong-Gun
  • Toi-Gye
  • Hwa-Rang
  • Choong-Moo
  • Kwang-Gae
  • Po-Eun
  • Ge-Baek
  • Eui-Am
  • Choong-Jang
  • Juche
  • Sam-Il
  • Yoo-Sin
  • Choi-Yong
  • Yon-Gae
  • Ul-Ji
  • Moon-Moo
  • So-San
  • Se-Jong
  • Tong-Il
WTF
  • Il Jang
  • Yi Jang
  • Sam Jang
  • Sa Jang
  • O jang
  • Yuk Jang
  • Chil Jang
  • Pal Jang
  • Koryo
  • Keum Gang
  • Tae Beck
  • Pyong Won
  • Sip Jin
  • Ji Tae
  • Chon Kwon
  • Han Su
  • Il Yo

Taekwondo Forums

Taekwondo Forums

Subscribe To Taekwondo Patterns

To stay informed about all of our latest articles, all you need to do is subscribe through one of the following methods:

  • Subscribe via RSS RSS Feed
  • Subscribe via Facebook Facebook
  • Subscribe via Twitter Twitter

Facebook

Copyright © 2023 · Taekwondo Patterns · Sitemap · Log in

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT