Two step sparring is very similar to three step sparring. Instead of 3 punches by the attacker, a hand and then foot technique is performed (or foot then punch).
Like 3 step sparring, the attacker pulls back into a left walking stance and lower forearm block. After the attacker performs a hand and foot technique, the defender attacks back with a hand or foot technique. The attacker and defender then switch.
2 Step Sparring
